protein Archives - Sugarfree Sundays
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protein Tag

Sufficient protein intake is essential for optimum health but walking into the protein powder aisle can be daunting. In this episode we demystify the differences in protein powders so that you can make informed decisions on which of them will best serve your needs. Specifically, we...

Cold, creamy, fudgy and rich. Also, due to its ingredients which are all completely wholesome, it definitely is a very healthy option, and to me, totally satisfying! It contains probably my number one baking ingredient - chickpeas! Plus, it has the addition of pea protein...

As a self confessed choc-a-holic, I know I am probably biased to favouring this recipe from the get go! But honestly, it is just so so quick and easy, and it's a fabulous way to add some protein and micronutrients to your much loved choccie....

Want to bake something quick, tasty, and also extra healthy? Think peanut butter cookie, with a creamy peanut butter chickpea filling, and a dollop of chocolate as well. Crunchy, creamy, with sneaky hints of banana too. Cause that is what we've got here. ...

These are a hybrid cross between a crunchie, a rusk, an oat biscuit and a granola bar. Basically, if you like those oaty kind of biscuits you will LOVE these, even though they don't actually contain too many oats. I have spent a long time...