I have been putting steamed then frozen cauliflower into my smoothies long before it ever became a trend haha. #cauliqueen right here. It really bulks up smoothies so nicely, and makes them thick and creamy without adding all the sugar that using like 3/4 bananas...
I am hesitant to call these muffins when in reality they were more like cupcakes! So sweet, vanillary and DELISH, they fall safely within the healthy dessert realm.
I have always like sweetcorn and peanut butter as a flavour combination, and in this instance, paired with...
I have been trying to perfect a healthy banana bread without protein powder in it for the longest time! All the recipes out there either contain too much refined flour, sugar or fat! So I wanted to find a happy medium between that, and have...
Okay I struggled to find a name for this! It is a creamy, smooth protein pumpkin pie on top of a choc chip cookie dough blondie base. Except its not exactly cookie DOUGH cause it's baked. See my problem?...
The first question I got when I posted this recipe on my story was, "What is a blondie?". Well the answer to that is it is similar to a brownie but just without the chocolate. So picture a delicious, dense, flavoursome teatime treat, featuring one...
A basic protein pancake should be a part of everyone’s recipe repertoire. This is such an easy, basic recipe that you can use as a springboard and create any flavour combos from there. I just like it as a go-to as it is flop proof,...
I have tried many times before but have never quite managed to get a cakey texture in a high protein cake using actual chickpeas. Well, friends, we had a breakthrough.
This is a sugar free, protein cake (that I baked as a sheet cake), filled with...
I thought that quiches were too boring and simple to post about but NO! Clearly everyone was more than interested to try these babies out, so I typed the recipe out below. I just love how creative you can get with the fillings, and how...