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Breakfasts Archives - Sugarfree Sundays
10
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Breakfasts

I have been putting steamed then frozen cauliflower into my smoothies long before it ever became a trend haha. #cauliqueen right here. It really bulks up smoothies so nicely, and makes them thick and creamy without adding all the sugar that using like 3/4 bananas...

21 October, 2018

I am hesitant to call these muffins when in reality they were more like cupcakes! So sweet, vanillary and DELISH, they fall safely within the healthy dessert realm. I have always like sweetcorn and peanut butter as a flavour combination, and in this instance, paired with...

25 June, 2018

I have been trying to perfect a healthy banana bread without protein powder in it for the longest time! All the recipes out there either contain too much refined flour, sugar or fat! So I wanted to find a happy medium between that, and have...

27 May, 2018

Okay I struggled to find a name for this! It is a creamy, smooth protein pumpkin pie on top of a choc chip cookie dough blondie base. Except its not exactly cookie DOUGH cause it's baked. See my problem?...

14 May, 2018

The first question I got when I posted this recipe on my story was, "What is a blondie?". Well the answer to that is it is similar to a brownie but just without the chocolate. So picture a delicious, dense, flavoursome teatime treat, featuring one...

03 May, 2018

A basic protein pancake should be a part of everyone’s recipe repertoire. This is such an easy, basic recipe that you can use as a springboard and create any flavour combos from there. I just like it as a go-to as it is flop proof,...

13 April, 2018

I have tried many times before but have never quite managed to get a cakey texture in a high protein cake using actual chickpeas. Well, friends, we had a breakthrough. This is a sugar free, protein cake (that I baked as a sheet cake), filled with...

02 April, 2018

I thought that quiches were too boring and simple to post about but NO! Clearly everyone was more than interested to try these babies out, so I typed the recipe out below. I just love how creative you can get with the fillings, and how...

01 March, 2018

This loaf has all the flavours of a hot cross bun, a really great texture, and, most importantly, is amazing toasted and buttered. I should add that I was probably a bit heavier handed on the spices than I have indicated in the recipe, just...

14 April, 2017