Hot Chocolate Microwave Cake - Sugarfree Sundays
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Hot Chocolate Microwave Cake

Hot Chocolate Microwave Cake

What is better than cake? Cake that takes 5 minutes to whip up in the microwave!

What is better than hot chocolate? Hot chocolate you can eat by the spoonful.

So why not combine these two into a quick, nutritious, high protein meal that will completely satisfy any sweet tooth? 

And add in some pumpkin cause #pumpkinislife?

Well that is exactly what I did and it turned out magically.

Hot Chocolate Microwave Cake

Yields1 Serving
 120 g steamed pumpkin (can sub banana)
 1 egg white
 2 tbsp chickpeas
 60 ml milk (1/4 cup)
 15 g protein powder
 2 tbsp hot chocolate powder (SF if desired)
 1 tbsp coconut flour
 1 tbsp nut/seed flour (almond flour)
 1 tbsp oats/flour/buckwheat
 ¼ tsp salt
  tsp baking powder
 1 tbsp nut butter of choice
 1 tbsp xylitol/maple syrup
 sweetener drops (optional)
Optional add ins
 Chopped strawberries
 Choc chips
 Nuts
1

Blend all your ingredients together except your coconut flour and add ins.

2

Add your coconut flour and blend again.

3

Stir in add ins and transfer to a bowl.

4

Microwave for 3 mins and 30 seconds.

5

Add toppings and enjoy!

Ingredients

 120 g steamed pumpkin (can sub banana)
 1 egg white
 2 tbsp chickpeas
 60 ml milk (1/4 cup)
 15 g protein powder
 2 tbsp hot chocolate powder (SF if desired)
 1 tbsp coconut flour
 1 tbsp nut/seed flour (almond flour)
 1 tbsp oats/flour/buckwheat
 ¼ tsp salt
  tsp baking powder
 1 tbsp nut butter of choice
 1 tbsp xylitol/maple syrup
 sweetener drops (optional)
Optional add ins
 Chopped strawberries
 Choc chips
 Nuts

Directions

1

Blend all your ingredients together except your coconut flour and add ins.

2

Add your coconut flour and blend again.

3

Stir in add ins and transfer to a bowl.

4

Microwave for 3 mins and 30 seconds.

5

Add toppings and enjoy!

Hot Chocolate Microwave Cake