09 Jul MC #28 My Period is Missing! with Nicola J. Rinaldi, PhD
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What is HA? What causes it, what side effects does it have and ultimately how do you recover from it?
In today’s jam packed episode we touch on all of the above and more with Nicola J. Rinaldi, PhD, author of No Period. Now What?
If you have lost your period and you suspect it may be from undereating, over exercising or stressing your body out in some other way, this episode is a practical must-listen for you!