Macro friendly Archives - Sugarfree Sundays
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Macro friendly

I have been putting steamed then frozen cauliflower into my smoothies long before it ever became a trend haha. #cauliqueen right here. It really bulks up smoothies so nicely, and makes them thick and creamy without adding all the sugar that using like 3/4 bananas...

I have been baking so many lemon flavoured things this past month. Maybe it's the tease of summer being just around the corner, or maybe it's just cause sweet lemon treats are so delish. Don't know, don't care! These are called squares because they're exactly that....

As a self confessed choc-a-holic, I know I am probably biased to favouring this recipe from the get go! But honestly, it is just so so quick and easy, and it's a fabulous way to add some protein and micronutrients to your much loved choccie....

I am hesitant to call these muffins when in reality they were more like cupcakes! So sweet, vanillary and DELISH, they fall safely within the healthy dessert realm. I have always like sweetcorn and peanut butter as a flavour combination, and in this instance, paired with...

Okay I struggled to find a name for this! It is a creamy, smooth protein pumpkin pie on top of a choc chip cookie dough blondie base. Except its not exactly cookie DOUGH cause it's baked. See my problem?...

A basic protein pancake should be a part of everyone’s recipe repertoire. This is such an easy, basic recipe that you can use as a springboard and create any flavour combos from there. I just like it as a go-to as it is flop proof,...

I have tried many times before but have never quite managed to get a cakey texture in a high protein cake using actual chickpeas. Well, friends, we had a breakthrough. This is a sugar free, protein cake (that I baked as a sheet cake), filled with...