18 Dec MC #5: Healthy Holiday Reads
What better way to end a fabulous year than with a quick round up of healthy holiday reading ideas? In this episode we share some of our favourite inspirational/evidence based/health focused books to read over your vacation. We made sure there was a nice mix of interesting, uplifting, not too complicated yet still informative books. So give it a listen, and please also throw in a suggestion if you have any we should add to the list! Have a safe, happy and healthy holiday, and we will see you again soon in 2019 with lots of new and exciting content! PS: If you haven’t done so, please rate, review and subscribe to us on iTunes. Your support is SO appreciated.