13 Feb MC #21: A Month of Big Macs with Jordan Syatt
It is easy to over complicate things when you’re just starting out. Jordan keeps it simple and says it how it is. Having had quite an interesting health and fitness journey himself (deadlifting 4X his bodyweight, becoming a coach and now sharing all kinds of informative content online), he combines info with compassion, humour and refreshing clarity, and this makes him much loved by many.
Add a salad, go for a walk, and be consistent. Seemingly obvious tips but just some of the valuable practical takeaways from this episode that is perfect for anyone wanting a broad overview and a balanced perspective.
Follow on Instagram:
Jordan Syatt: @syattfitness