Hot Chocolate Microwave Cake

06 May Hot Chocolate Microwave Cake

What is better than cake? Cake that takes 5 minutes to whip up in the microwave!

What is better than hot chocolate? Hot chocolate you can eat by the spoonful.

So why not combine these two into a quick, nutritious, high protein meal that will completely satisfy any sweet tooth? 

And add in some pumpkin cause #pumpkinislife?

Well that is exactly what I did and it turned out magically.

Hot Chocolate Microwave Cake

AuthorMaxine SchuilingCategoryBreakfast, Desserts, High protein, Macro friendly

Yields1 ServingQuarter (0.25 Servings)Half (0.5 Servings)Default (1 Serving)Double (2 Servings)Triple (3 Servings)

 120 g steamed pumpkin (can sub banana)

 1 egg white

 2 tbsp chickpeas

 60 ml milk (1/4 cup)

 15 g protein powder

 2 tbsp hot chocolate powder (SF if desired)

 1 tbsp coconut flour

 1 tbsp nut/seed flour (almond flour)

 1 tbsp oats/flour/buckwheat

 ¼ tsp salt

 ⅓ tsp baking powder

 1 tbsp nut butter of choice

 1 tbsp xylitol/maple syrup

 sweetener drops (optional)

Optional add ins

 Chopped strawberries

 Choc chips

 Nuts

1

Blend all your ingredients together except your coconut flour and add ins.

2

Add your coconut flour and blend again.

3

Stir in add ins and transfer to a bowl.

4

Microwave for 3 mins and 30 seconds.

5

Add toppings and enjoy!