Macro Mixes Morning of Munching, Movement & Mindfulness - Sugarfree Sundays
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Macro Mixes Morning of Munching, Movement & Mindfulness

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Macro Mixes Morning of Munching, Movement & Mindfulness

May 19 @ 9:30 am - 2:00 pm

R590

Macro Mixes Morning of Munching, Movement & Mindfulness

Come nourish both your body and your mind through an educational and enriching morning with Macro Mixes.

The full morning experience includes a Macro Mixes cooking demo, an interactive mindfulness workshop with Karen Vipond of Mindful HR, and movement in the form of a workout with MoniqueFit as well as a yoga class.

Come ready to learn, munch and move. Leave feeling both refuelled and empowered.

Details

Date:
May 19
Time:
9:30 am - 2:00 pm
Cost:
R590
Website:
https://www.quicket.co.za/events/72266-macro-mixes-morning-of-munching-movement-mindfulness/

Venue

Urban Yard Rooftop Venue
300 Bryanston Drive
Johannesburg, Gauteng South Africa