Preheat the oven to 180 degrees celsius.
Add oats (if not already a flour) and sunflower seeds to blender and blitz a few times into a coarse flour.
Combine this with all the other dry ingredients in a bowl and mix well.
Add all the wet ingredients to the blender and blend briefly.
Pour the wet ingredients into the dry ingredients and mix. Don't over mix.
Stir in the pecans and any other add-ins you would like.
Pour into a greased loaf tin and bake for 45-50 minutes (knife will come out clean).
Servings 0