Hot Chocolate Microwave Cake

Yields1 Serving

120 g steamed pumpkin (can sub banana)

1 egg white

2 tbsp chickpeas

60 ml milk (1/4 cup)

15 g protein powder

2 tbsp hot chocolate powder (SF if desired)

1 tbsp coconut flour

1 tbsp nut/seed flour (almond flour)

1 tbsp oats/flour/buckwheat

¼ tsp salt

⅓ tsp baking powder

1 tbsp nut butter of choice

1 tbsp xylitol/maple syrup

sweetener drops (optional)

Optional add ins

Chopped strawberries

Choc chips

Nuts

Blend all your ingredients together except your coconut flour and add ins.

Add your coconut flour and blend again.

Stir in add ins and transfer to a bowl.

Microwave for 3 mins and 30 seconds.

Add toppings and enjoy!