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Double Choc Berry Smoothie

Yields1 ServingPrep Time10 minsTotal Time10 mins

Berry layer
 15 g protein powder
 ½ cup frozen berries
 ½ frozen banana
 ½ cup water/coconut water/milk
 ½ cup ice
Chocolate layer
 15 g cocoa powder/hot chocolate powder
 15 g chocolate protein powder
 ½ cup frozen cauliflower
 ½ frozen banana
 ½ cup milk
  cup ice
 sweetener drops (optional)
1

Melt some white chocolate (sugar free if desired, can sub nut butter) and spread it around the inside of your smoothie jar. Place in the freezer.

2

Combine ingredients for berry layer and blend. Add more ice or liquid to get to desired consistency. Pour into smoothie jar and return to freezer

3

Combine all ingredients for chocolate layer except the ice. Blend. Add ice and blend again.
Add to berry layer and serve with whatever toppings you enjoy!