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Choc Chip Cappuccino Muffins

Yields1 ServingPrep Time10 minsCook Time20 minsTotal Time30 mins

DRY
 60 g whey protein powder
 30 g coconut flour
 20 g almond flour
 15 g ground flaxseed
 30 g self raising flour (gluten free if desired)
 6 g psyllium husk
 ¼ tsp xanthum gum
 1 tsp baking powder
 ½ tsp salt
 60 g xylitol
 2 tbsp instant coffee powder
 60 g chocolate chips (or chopped up chocolate) sugar free if desired
WET
 3 eggs
 180 ml milk
 1 banana (80-100g)
 1 tbsp sweetener drops
1

Preheat oven to 180 degrees celsius.

2

Combine all the dry ingredients in a bowl and mix.

3

In a separate bowl mash the banana with a fork, or alternatively blend with the milk.

4

Add the remaining wet ingredients to your mashed banana.

5

Pour the wet ingredients into the dry and mix. Taste and adjust sweetness and intensity of coffee flavour as desired.

6

Stir in your choc chips but leave a few to sprinkle over the top as well.

7

Grease a muffin tray and pour mixture into 12 muffins.

8

Bake for 18-22 minutes depending on your muffin size. A knife should come out clean.