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Berry Cheesecake (lower cal, sugar free, high protein)

Yields12 ServingsPrep Time10 minsCook Time35 minsTotal Time45 mins

Filling
 200 g cream cheese (I used reduced fat)
 60 g whey protein powder (I used strawberry)
 8 egg whites (can easily use 4 eggs)
 500 g yogurt
 100 g xylitol
 4 tbsp corn flour (maizina)
 ¼ tsp salt
 sweetener drops (optional)
 1 tsp vanilla extract
Base
 See directions
1

Preheat oven to 160 degrees.

Prepare base
2

You can use granola, biscuits or flours of choice! I give them a rough blitz in the blender and combine them with some milk and nut butter or just some regular melted butter. In this case I used a pancake premix and some granola, but in the past I have used 40g crunchy granola (roughly blitzed), 20g buckwheat, 30g coconut flour, 20g whey protein, 20g nut butter of choice, salt and xylitol and 120ml of milk to make a base and it worked perfectly.

3

Press out into a greased or line tin and pop into the freezer while you prepare your filling.

Prepare filling
4

Make sure your ingredients are at room temp. If not, at least microwave your cream cheese for a few seconds so that it is soft enough to beat.

5

Put eggs/egg whites into a mixing bowl and beat for 1-2 minutes. Add your yogurt and cream cheese and beat again.

6

Add whey, xylitol, salt, vanilla extract and corn flour. Beat until smooth (about 1-2 minutes).
Adjust salt and sweetness to taste.

7

Pour filling onto prepared base and bake for 30-35 minutes in the oven. Middle should still be jiggly but not liquid when it's done.
Once removed, allow to cool and pop into fridge for a few hours (or freezer just for 30 mins) to let it set fully. Top as you wish and enjoy!

Nutrition Facts

Servings 0