Fighting the ‘buffet bug’: how to prevent overeating at hotels, events and buffets

The struggle is real guys! It is crazy just howΒ often these days are we faced with celebrations, functions, and all you can eat specials (just to name a few!) where we find ourselves inundated with food. And with school holidays having just started, many people will be holidayingΒ at hotels with buffets as well. That is … Continue reading Fighting the ‘buffet bug’: how to prevent overeating at hotels, events and buffets